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Sprouts to fuel your day

If you are feeling fatigue and burnout, you’re not alone! The demands of modern life often leave us feeling drained and overwhelmed. 

open sandwiches

A slice of summer

Savour the flavours of summer with effortless entertaining! From casual gatherings to family celebrations, simplify your hosting with open sandwiches. Dive into the art of easy recipes—fresh crusty bread, quality...

cilia root hair

What is the white fuzz on my sprouts?

Unveil the secret of the white fuzz in your sprouts! Discover how root hairs, the nutrient superheroes, boost growth and absorption. Learn to differentiate them from mould with our quick...


Protecting your sprouts. Protecting the planet.

Sydney Sprouts is committed to eco-conscious practices. Our new 'planet-friendly' punnets, made from 50% recycled materials, minimize plastic waste, reducing our carbon footprint. Discover our efforts for a sustainable future.

Wonder never cease

Wonder never ceases

Embrace the power of curiosity! Rediscover the joy of exploring, experimenting, and experiencing the wonders of life. Stay curious and keep the spirit of discovery alive.

new seeds

Growing Strong

Explore Sydney Sprouts' fresh and diverse range of sprouts and microgreens. With over 20 exciting new additions, discover delicious flavours to elevate your recipes.

Meet Shane Lougheed… Seed Guru

Meet Shane Lougheed… Seed Guru

Discover the essence of quality sprouting seeds at Sydney Sprouts. We source the finest seeds with utmost care, ensuring excellence and purity. Learn about our commitment to sprouting quality from...


Sustainable from paddock to plate

Sydney Sprouts is dedicated to sustainability from paddock to plate. Discover our eco-friendly practices, from solar power to plastic reduction, contributing to a greener environment.


Sharing the love

Discover the joy of home sprouting with Sydney Sprouts and join our delighted customers who have embraced growing their own fresh sprouts. Experience the love we share!

The secrets of sprouting and soaking - Sydney Sprouts

The secrets of sprouting and soaking

Learn from Nutritional Medicine Practitioner Petra Hooyenga about the nutritional benefits of sprouts and the importance of soaking seeds before consumption. Explore the impact on bioavailability and digestion.

Sydney Sprouts welcomes chef, Mayumi Nagata - Sydney Sprouts

Sydney Sprouts welcomes chef, Mayumi Nagata

Meet Mayumi Nagata, the internationally-recognised chef who's bringing her culinary expertise to Sydney Sprouts. Discover her passion for food, her unique fusion of French pastry and Japanese origins, and her...

Kid's sprouting kit

Sowing the seeds of tomorrow

Empower kids with hands-on food education! Explore Sydney Sprouts' engaging sprouting kits and activity worksheets for a fun way to teach children about nutrition and home gardening.


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