Sprouts to fuel your day
If you are feeling fatigue and burnout, you’re not alone! The demands of modern life often leave us feeling drained and overwhelmed.
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Gut Friendly Salad
Looking for a gut-friendly salad that's both nutritious and delicious? Try this quinoa and chickpea sprouts salad, packed with fresh vegetables, zesty lemon dressing, and flavourful toppings like crispy shallots...
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Sprouts and Gut Health: A Nutritional Powerhouse
Your gut plays a vital role in overall wellness, from digestion to immunity and mental health. The gut microbiome, a complex community of microorganisms, impacts various bodily functions, making optimal...
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A slice of summer
Savour the flavours of summer with effortless entertaining! From casual gatherings to family celebrations, simplify your hosting with open sandwiches. Dive into the art of easy recipes—fresh crusty bread, quality...
What is the white fuzz on my sprouts?
Unveil the secret of the white fuzz in your sprouts! Discover how root hairs, the nutrient superheroes, boost growth and absorption. Learn to differentiate them from mould with our quick...
Protecting your sprouts. Protecting the planet.
Sydney Sprouts is committed to eco-conscious practices. Our new 'planet-friendly' punnets, made from 50% recycled materials, minimize plastic waste, reducing our carbon footprint. Discover our efforts for a sustainable future.
Wonder never ceases
Embrace the power of curiosity! Rediscover the joy of exploring, experimenting, and experiencing the wonders of life. Stay curious and keep the spirit of discovery alive.
The Radish Revolution: From Ancient Egypt to Modern Australia
Experience the Radish Revolution with premium radish seeds from Sydney Sprouts. Grow your own vibrant and nutritious radish microgreens at home.
Growing Strong
Explore Sydney Sprouts' fresh and diverse range of sprouts and microgreens. With over 20 exciting new additions, discover delicious flavours to elevate your recipes.
Meet Shane Lougheed… Seed Guru
Discover the essence of quality sprouting seeds at Sydney Sprouts. We source the finest seeds with utmost care, ensuring excellence and purity. Learn about our commitment to sprouting quality from...
Sustainable from paddock to plate
Sydney Sprouts is dedicated to sustainability from paddock to plate. Discover our eco-friendly practices, from solar power to plastic reduction, contributing to a greener environment.
Sharing the love
Discover the joy of home sprouting with Sydney Sprouts and join our delighted customers who have embraced growing their own fresh sprouts. Experience the love we share!
Grow-It-Yourself: How to create your own sprouts and microgreens kitchen garden
Discover the delight of growing your own kitchen garden with sprouts and microgreens, providing fresh, healthy, and year-round greens for your meals.
Illumination, inspiration & the enchantment of living light
Explore the enchanting world of living light and the beauty of phosphorescence, as author Julia Baird delves into the wonders of this natural phenomenon, inspiring us to marvel at the...
The secrets of sprouting and soaking
Learn from Nutritional Medicine Practitioner Petra Hooyenga about the nutritional benefits of sprouts and the importance of soaking seeds before consumption. Explore the impact on bioavailability and digestion.
Sydney Sprouts welcomes chef, Mayumi Nagata
Meet Mayumi Nagata, the internationally-recognised chef who's bringing her culinary expertise to Sydney Sprouts. Discover her passion for food, her unique fusion of French pastry and Japanese origins, and her...
Supporting communities with ‘Hearth & Soul’
We’ve long been passionate advocates for social justice and the rich benefits of fostering strong community spirit. But in the difficult months since the Covid-19 pandemic began, the need for...
Sowing the seeds of tomorrow
Empower kids with hands-on food education! Explore Sydney Sprouts' engaging sprouting kits and activity worksheets for a fun way to teach children about nutrition and home gardening.