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Homegrown chickpeas & mung beans burgers

Homegrown chickpeas & mung beans burgers

Discover the delicious world of meatless homemade burgers using homegrown sprouts. Our chickpea and mung bean burger patties are packed with flavor and nutrients. For a gluten-free option, simply swap...

Falafel Tacos with Chickpea Sprouts

Falafel tacos with chickpea sprouts

Chickpeas are a winning source of protein, dietary fibre and micronutrients like iron and magnesium. Our Sydney Sprouts team of nutritional specialists have developed recipes this year to help you pack...

Burrito Bowl with Adzuki Bean Sprouts

Burrito bowl with adzuki bean sprouts

A delicious and healthy way to incorporate vitamins, minerals and flavour into your day. Use your homegrown Sydney Sprouts and fresh ingredients for a meal the whole family will enjoy. Serves 4  Ingredients ...

bean sprout ramen

Easy ramen with homegrown bean sprouts

Experience the flavours of Japan with this quick and delicious ramen recipe featuring freshly grown bean sprouts. Savour a comforting bowl of Tonkotsu ramen, complete with tender chicken chashu, marinated...

cauliflower chickpeas pie

Cauliflower with homegrown chickpeas pie

Indulge in the delightful flavours of our cauliflower and homegrown chickpeas pie. This savoury dish is sure to satisfy your taste buds. Discover a simple and mouthwatering recipe!

Strawberry wheatgrass smoothie

Strawberry wheatgrass smoothie

Boost your health with a nutritious wheatgrass smoothie from Sydney Sprouts. Packed with antioxidants and vitamins, try our delicious strawberry wheatgrass smoothie recipe that's both vegetarian and gluten-free.


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