Italian Lentil Soup
Warm, hearty and full of Italian-inspired flavour, this Italian Lentil Soup is a delicious way to enjoy sprouted red lentils. Garlic and cherry tomatoes create a rich, fragrant base, while...
Forget onion tears, start growing onion microgreens. Strong in flavour and featuring an onion aftertaste that is sweet and mellow.
You’ve seen sprouts at the supermarket. Now you can grow your own fresh sprouts easily at home with our range of premium quality sprouting seeds and sprouting kits.
Microgreens are packed with nutrition and make a fabulous addition to your kitchen garden. They’re easy to grow indoors and our DIY microgreens kits are a great way to get started.
Add a bit of crunch to your salads with our crispy range of salad seeds, croutons and rice crackers. They’re a great way to add texture, flavour and colour to any meal.
Warm, hearty and full of Italian-inspired flavour, this Italian Lentil Soup is a delicious way to enjoy sprouted red lentils. Garlic and cherry tomatoes create a rich, fragrant base, while...
Creamy, comforting and full of flavour, our Marry Me Chickpeas put a Sydney Sprouts twist on a much-loved favourite. Sprouted chickpeas are simmered with garlic, sun-dried tomatoes, spinach and smoky...
Taking inspiration from international flavours, our sprouts, herbs and seeds give this summer meal extra crunch, flavour and goodness.
A light, vibrant sprouted lentil salad with festive colours, creamy feta, and a sweet-tangy dressing—perfect for balancing out rich Christmas dishes.