Sprouts to fuel your day
If you are feeling fatigue and burnout, you’re not alone! The demands of modern life often leave us feeling drained and overwhelmed.
Featured post
Snow pea wonton/noodle soup made with home grown sprouts
Experience comfort with our Snow Pea Wonton/Noodle Soup! Homegrown snow pea sprouts, mushrooms, and tofu wrapped in wonton skins, simmered in soy-sesame broth. Garnish with fried garlic, shallots, and herbs....
A slice of summer
Savour the flavours of summer with effortless entertaining! From casual gatherings to family celebrations, simplify your hosting with open sandwiches. Dive into the art of easy recipes—fresh crusty bread, quality...
What is the white fuzz on my sprouts?
Unveil the secret of the white fuzz in your sprouts! Discover how root hairs, the nutrient superheroes, boost growth and absorption. Learn to differentiate them from mould with our quick...
The Art of Growing Stuff: Why plants are great educators for our kids
We have so much admiration for school teachers. They do amazing and important work for our children, day after day, year after year. But did you know there’s another great...
Mood food
If there’s a silver lining to the global pandemic, it’s the increased focus on our mental health. Over the past two years, 3 in 10 of us have become more...
Mother Nature's food processing
Legumes are one of nature’s hardest working superfoods. Under Australian Dietary Guidelines, these nutrient-dense multitaskers are recognised as both a vegetable and a protein, and they’re officially a “functional food”-...
Colour coded goodness
Eating well is not meant to be complicated. However, despite all the diet information we have at our fingertips, only 5% of us are reaching the optimal intake of 2...
Protecting your sprouts. Protecting the planet.
Sydney Sprouts is committed to eco-conscious practices. Our new 'planet-friendly' punnets, made from 50% recycled materials, minimize plastic waste, reducing our carbon footprint. Discover our efforts for a sustainable future.
Pure & Simple: The inspiration of ‘germination’
Experience the purity of 'organic sprouting' at Sydney Sprouts. We let Mother Nature's magic unfold as seeds transform into sprouts, free from interference. Learn about our simple and natural sprouting...
The secret life of seeds.
Uncover the secrets of sprouting seeds with Sydney Sprouts. Discover how choosing the right seeds impacts taste and nutrition. Our high-quality seeds are microbiologically tested, free of chemical residue, and...
Power Plants. Why lentil sprouts are the real protein superfood.
Discover the protein-packed power of lentil sprouts! With more protein per gram than beef, lentils offer a nutritious plant-based alternative. Learn how lentils can benefit your health and discover their...
Wonder never ceases
Embrace the power of curiosity! Rediscover the joy of exploring, experimenting, and experiencing the wonders of life. Stay curious and keep the spirit of discovery alive.
Sprout it from the rooftops!
Discover 14 science-backed reasons to incorporate sprouts into your diet. From improved digestion to heart health and vibrant skin, these tiny powerhouses offer a wealth of benefits!
Canned versus fresh? That’s MiNDFOOD for thought.
Explore the fresh vs. canned chickpea debate in our MiNDFOOD analysis. Discover the nutritional benefits of growing your own chickpea sprouts at home.
Yes, chickpea sprouts are a thing … and you’ll love them.
Unlock the nutritional powerhouse of chickpea sprouts with Sydney Sprouts. Learn how to easily sprout chickpeas at home for fresh and healthy meals.
The Radish Revolution: From Ancient Egypt to Modern Australia
Experience the Radish Revolution with premium radish seeds from Sydney Sprouts. Grow your own vibrant and nutritious radish microgreens at home.