Recipes

Raw beetroot and sprouted chickpea hummus dip

Ingredients 1/2 cup sprouted chickpeas 1 medium beetroot, peeled and cut into small chunks 75g ¼ teaspoon garlic powder 1/2 teaspoon mixed dried herbs- rosemary, thyme, and oregano 1/2 teaspoon ground cumin Juice of ½ lemon 2 tablespoon tahini 3 tablespoons extra-virgin olive oil 2 tablespoon water Method: Blend the sprouted chickpeas, beetroot and mix dried herbs together in a high speed blender, to finely chop. Add the lemon juice, garlic powder, cumin, tahini and oil and blend to a smooth consistency. Add water if it is too thick or to reach the dip consistency you prefer. Add salt and...

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Sprouted lentils with moroccan salad seeds grain salad

Recipe

Let's start 2017 afresh! This is our take on a grain salad using two of our favourite products, fresh lentils sprouts and sprinkles of Moroccan Salad Seeds. A summer favourite, with little pops of fireworks coming from the pomegranate and nutty Moroccan spices from the salad seeds.  Serves 6-8 Cook time: > 30 minutes Ingredients 1 bunch coriander, chopped ½ bunch parsley, chopped ½ shallots, finely diced  ½ cup buckwheat  ½ cup quinoa ½ cup lentils (sprouted) (70g) ½ cup Moroccan Salad Seed (70g)  2 tablespoon baby capers ½ cup currants Juice of 1 lemon  3 tablespoon extra virgin oil 1 pomegranate, deseeded, to...

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#SundayFunday recipes

In the video we featured: Antipasto / Mezze platter: Deli meats guacamole  mango salsa  fresh figs cucumber sun dried tomatoes Toasted Rice Crackers x2  (Golden Sweet Potato and Original Sesame) Salad Seeds x2 (Sun Dried Tomatoes and Australian Native) Salad Recipe: SAMS Salad Bunch of parsley Bunch of coriander  Bunch of mint Red onion Moroccan Salad Seeds ½ cup cranberries Grilled halloumi Salad Dressing: Tahini Lemon juice Garlic Salt and pepper Method: Tossed together and sprinkled with a topping of Moroccan seed mixture and finely grated lemon rind.

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Lama's authentic Mediterranean rice with salad seeds

Recipe

Our good friend Sharon has a very talent neighbour, the lovely Lama who kindly shared her family recipe with us :) Sydney Sprout's Salad Seeds is the perfect addition to the aromatic and slightly sweet rice - we had seconds and thirds! Ingredients (Serves 2) 2 chicken thigh fillets 1 eschallot or small onion (finely chopped) 1 carrot (diced into small cubes) Handful of mushrooms 1 cup basmati rice 1 tbsp tomato paste Small handful of sultanas 1 tbsp glee or olive oil 1 tsp baharat - Arabic spice 2 cups of chicken stock or water Salt to taste  ...

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Jamie Oliver recipe challenge - sprouting super salad

Recipe

Who doesn't love Jamie Oliver? When we found he had a Sprouting Super Salad recipe, we got really excited and had to try it out! Simply roast some carrots with a bit of honey, toss in avocado oil, beans, parsley and drizzle with an orange and honey dressing...Our verdict? Mmmmmmmmmm so SO goooooood! The modification we have made were: 1. Substitute 200g Biosnacky sprouting seeds with our Sydney Sprouts Bean Combo  2. For those with a nut allergy, we substituted 70g of hazelnut with a handful of Sydney Sprouts Salad Seeds (both are available at your local green grocers).  

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