Chirashi salad (Buddha bowl)
Experience the flavours of a Chirashi salad with a delightful blend of sushi rice, fresh vegetables, and toppings. Try our easy recipe for a delicious Buddha bowl.
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Gut Friendly Salad
Looking for a gut-friendly salad that's both nutritious and delicious? Try this quinoa and chickpea sprouts salad, packed with fresh vegetables, zesty lemon dressing, and flavourful toppings like crispy shallots...
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Sprouts and Gut Health: A Nutritional Powerhouse
Your gut plays a vital role in overall wellness, from digestion to immunity and mental health. The gut microbiome, a complex community of microorganisms, impacts various bodily functions, making optimal...
Grilled pork Vietnamese noodle salad with home grown sprouts
PREPARATION: 15 MIN | COOKING: 20 MIN | READY IN: 35 MIN Grilled pork marinate (serves 4) 500g pork chops 1 tbsp fresh grated ginger 1 clove garlic, grated 1/4 C...
Stir fry garlic chives flower with bean sprouts
It's the season for garlic chives flower - make use of this seasonal vegetable for a delicious and yummy dish with bean sprouts. You can substitute garlic chives flower with...
Vietnamese chicken salad
Ingredients 1/4 head of white cabbage 1/2 bunch Vietnamese mint (Vietnamese mint is preferable. If sourcing is difficult you can substitute it with Thai basil or normal mint) 5...
Avocado boat with sprouted chickpea topping
Ingredients 1 punnet of Sydney Sprouts Chickpea 3 tbsp of masala spice blend (or equivalent) ¼ tsp sea salt 1 tsp oil Lemon juice Fresh coriander, chopped 6-10 cherry tomatoes,...
Raw beetroot and sprouted chickpea hummus dip
Ingredients 1/2 cup sprouted chickpeas 1 medium beetroot, peeled and cut into small chunks 75g ¼ teaspoon garlic powder 1/2 teaspoon mixed dried herbs- rosemary, thyme, and oregano 1/2 teaspoon...
Sprouted lentils with moroccan salad seeds grain salad
Let's start 2017 afresh! This is our take on a grain salad using two of our favourite products, fresh lentils sprouts and sprinkles of Moroccan Salad Seeds. A summer favourite, with little...
#SundayFunday recipes
In the video we featured: Antipasto / Mezze platter: Deli meats guacamole mango salsa fresh figs cucumber sun dried tomatoes Toasted Rice Crackers x2 (Golden Sweet Potato and Original Sesame)...
Lama's authentic Mediterranean rice with salad seeds
Our good friend Sharon has a very talent neighbour, the lovely Lama who kindly shared her family recipe with us :) Sydney Sprout's Salad Seeds is the perfect addition to...
Jamie Oliver recipe challenge - sprouting super salad
Who doesn't love Jamie Oliver? When we found he had a Sprouting Super Salad recipe, we got really excited and had to try it out! Simply roast some carrots with...
Roast chicken and vegie bibimbap
Try our delightful twist on traditional bibimbap! Sydney Sprouts' Roast Chicken and Vegie Bibimbap recipe offers a healthy, flavorful take on this Korean favorite.
Sydney Sprouts miso soup kit recipe
Soya bean sprouts are an excellent source of fibre, B vitamins, calicum and omega-3 fatty acids.Combined with wholesome miso, this simple winter treat will nourish your soul.Enjoy! This recipe is...