Wheatgrass is an excellent microgreen that makes it extremely nutritious for your health. Although high in nutrients and antioxidants, vitamins A, C and E, iron, magnesium, calcium and amino acids; on its own the telltale bitterness and earthy flavour understandably puts off many people. In this recipe we have created a delicious blend that is absolutely drinkable, with wheatgrass still the hero but with many sidekicks to support it :)
This recipe is vegetarian and gluten free.
PREPARATION: 5MIN | READY IN: 5MIN
Ingredients
- 1 green apple
- 1/2 cucumber
- 1 bunch homegrown wheatgrass microgreen
- 2cm grated ginger
- 1/2 juiced fresh lemon
- 1C Greek yogurt ( can replace yoghurt with water, coconut water, soymilk, almond milk etc)
- 1 tbsp protein powder (plant based)
Method
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Place all the ingredients in a mixer/blender and blend until smooth and creamy. If you like your smoothies thin, add orange juice or water. Pour into a glass. Enjoy!
