Spring is here! We have a great recipe for a spring salad using ingredients from the peas family.

This recipe is vegetarian and gluten free.

PREPARATION: 5 MIN   |   COOKING: 2 MIN   |   READY IN: 10 MIN 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Ingredients (serves 4)

• 2C (1 bunch) homegrown microgreen pea sprouts 
• 2C snow peas
• 1/2 C cooked Edamame (peeled)
• 100g feta cheese, crumbled

Dressing

• 1/2 lemon
• 2 garlic cloves, finely chopped or grated
• 3 stalks of dill, finely chopped
• 2 tbsp extra Virgin oil

• Some salt for taste

Method

1. Prepare the snow peas - Use a sharp knife to trim ends and remove the thin string from one side of the snow peas.
2. Place trimmed snow peas in boiling water with a pinch of salt for 1 or 2 min.
3. Drain the snow peas and put in ice or cool water to keep the bright green colour.
4. Cut snow peas in half and add to a bowl with homegrown microgreen pea sprouts, peeled edamame and feta cheese.
5. Make a dressing with lemon juice, finely chopped garlic & dill, extra virgin oil and some salt and mix well together.
6. Sprinkle some feta cheese on top. Enjoy!