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Smashed avocado and broccoli sprouts on toast with miso sauce

Level up your smashed avo toast with broccoli sprouts and super charge your breakfast! The added miso will bring a slightly sweet and salty umami flavouring in this fusion offering.

smash avo broccoli miso toast

 

PREPARATION: 5 MIN    |    COOKING: 2 MIN    |    READY IN: 8 MIN 

Ingredients (2 serves)

  • 1/2C homegrown broccoli microgreens
  • 2 bread slices (your choice of bread)
  • 1 ripe avocado
  • 1 pinch of sea salt
  • 1/4 tsp fresh lemon juice
  • 1/2 tsp extra virgin olive oil
  • some sliced radish

Miso sauce

  • 2 tbsp miso (recommended brown rice miso from Enokido)
  • 1 tbsp mirin
  • 1/2 tbsp sugar
  • 2 tbsp sesame oil

     avo broccoli sprouts miso toast

    Method

    1. Mix all miso sauce ingredients until smooth in consistency and place aside.
    2. Toast the slices of bread until golden and firm.
    3. Remove the pit from the avocado. Use a big spoon to scoop out the flesh. Put in a bowl and mash it up with a fork until it’s smooth. Mix in a pinch of salt and lemon juice.
    4. Drizzle olive oil on top of the toast. Spread mashed avocado and sprinkle homegrown broccoli microgreen sprouts.
    5. Dollop some miso sauce on top of toast and enjoy!

    avo broccoli sprouts miso toast