Why Lentil Sprouts are the Real Protein Superfood
Discover the protein-packed power of lentil sprouts.
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A Winter Warming Bean Sprout Miso Soup Recipe
Warm up this winter, with this easy to make and delicious tasting Bean Sprout Miso Soup recipe.
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Sprouts: The Tiny Greens Making a Big Difference to Your Wellness
Discover how sprouts can supercharge your health, support digestion, and bring balance to your lifestyle—one crunchy bite at a time.
Why Growing Your Own Sprouts & Microgreens at Home Is a Game-Changer
Nurture your curiosity and your wellbeing by discovering the powerful health benefits—and simple joy—of growing your own food, one sprout at a time.
14 Super Health Benefits of Eating Sprouts
Discover 14 science-backed health benefits of eating sprouts and adding them to your diet.
Why Fresh is Best: The Truth About Chickpeas and Why You Should Sprout Your Own
Ditch the can! Discover the nutritional power of sprouted chickpeas and why fresh always wins in the battle of taste and health.
Unlock the Nutritional Powerhouse of Chickpea Sprouts
Learn how to easily sprout chickpeas at home for fresh and healthy meals.
From Ancient Egypt to Modern Australia: The Radish Revolution
We are excited to announce, we now sell premium quality radish seeds you can now grow at home.
Have You Tried Our Fresh New Range of Sprouts and Microgreens Yet?
People are often surprised at just how quickly their Sydney Sprouts seeds turn into delicious sprouts and microgreens.
Meet The Seed Guru Shane Lougheed
We chat with seed guru Shane Lougheed on sprouts, and his success as a bean grower.
Ensuring Sustainability From Paddock to Plate
‘Sustainability’ is a real buzz word in Australia’s food production circles these days. With good reason too! But what does it actually mean?
Bryon Bay Retreat Shares the Healing Effects of Managing Gut Health
Founder of Belly, Mind & Soul in Byron Bay shares her knowledge on gut health and how it leads to overall well-being and body healing.
Our Happy Customers are Sharing the Love
No matter how many times we receive feedback from happy customers, it just makes our day.
How to Create Your Own Sprouts and Microgreens Kitchen Garden
Discover the delight of growing your own sprouts and microgreens in your kitchen garden.
Explore the Positive Side of Staying Apart
Discover the positive side of COVID-19 and how it ignited creativity and brought people together.
An Interview with Nutritional Medicine Practitioner, Petra Hooyenga
We chat with one of our favourite Nutritional Medicine Practitioner's, Petra Hooyenga on Sprouting.
Sprouts are in The News Again and We Know Why
It seems almost every month sprouts are receiving more attention in the national media.
Sydney Sprouts Welcomes Chef, Mayumi Nagata
We’re so pleased to say ‘welcome’ to the very talented Mayumi Nagata – an internationally-recognised chef now based in Sydney.