Japanese Somen x Sydney's Finest Sprouts
Taking inspiration from international flavours, our sprouts, herbs and seeds give this summer meal extra crunch, flavour and goodness.
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How Sprouts can Boost your Brainpower
Sprouts carry the vitality of transformation. In just a few days, a dormant seed awakens into a living food packed with enzymes, vitamins, and phytonutrients. This small shift from seed...
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Marry Me Sprouted Chickpeas Soup
Creamy, comforting and full of flavour, our Marry Me Chickpeas put a Sydney Sprouts twist on a much-loved favourite. Sprouted chickpeas are simmered with garlic, sun-dried tomatoes, spinach and smoky...
Festive Season - Italian Lentil Salad
A light, vibrant sprouted lentil salad with festive colours, creamy feta, and a sweet-tangy dressing—perfect for balancing out rich Christmas dishes.
Dan Dan Noodles with Spicy Pork & Bean Sprouts
This easy 30-minute Dan Dan Noodles recipe combines spicy pork, creamy sesame sauce, and crunchy bean sprouts for a lighter, flavour-packed meal.
Spring Lentil Salad
This healthy spring lentil salad is fresh, high in protein, and packed with seasonal vegetables.
A Heart Healthy Pumpkin Soup Recipe with Mung Bean and Chickpea Sprouts
Experience comfort and warmth with this classic Heart Healthy Pumpkin Soup Recipe
Bean Sprout and Tofu Stir Fry Recipe
Looking for a quick, healthy, and flavorful stir-fry recipe? This delicious Bean Sprout and Tofu Stir Fry Recipe is a nutrient-packed, ready in just 15 minutes.
Lama's Authentic Mediterranean Rice with Salad Seeds
A delicious and authentic Mediterranean rice with salad seeds recipe.